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Rejuvenation and Longevity: A Holistic Approach to Health Through Stressless Living, Meditation, Veganism, Fasting, and PhysicalPractices

Mark Maceina

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The Fascinating Fascia: Rethinking Health from the Inside Out

In recent years, a new paradigm has emerged in health and wellness: seeing thehuman body as a single, interconnected...

The Neurotoxic Effects of Fluoride: What You Need to Know

Understanding Fluoride’s Impact on Brain Health Recent research has uncovered some alarming connections between fluoride exposureand neurodevelopment, particularly in...

Navigating the Risks: Heavy Metal Contamination in Chocolate and Beyond

In 2023, testing conducted by Consumer Reports revealed that one-third of thechocolate products assessed contained high levels of heavy...